Embrace the Change: Tips For Menopause
While menopause brings a wave of challenges, both physically and emotionally, it shouldn't signify the end of feeling vibrant and...
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WELCOME TO OUR BLOG
Seeking health tips that go beyond the mainstream? Curious about navigating the transformative journey of life? Our Wise Women are here to guide you through, offering nuggets of wisdom to enhance your wellbeing. From reflections to light-hearted musings and everything in between, we hope you'll find something that resonates with you.
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- 6 days ago
- 2 min
Meet The Wise Women: Jeanne Farley
Imagine returning from a winter break, ready to dive into holiday preparations, only to discover a lump in your breast. For Jeanne...
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- May 9
- 2 min
Get Your Glow On This Spring
Now the sun has finally got the memo, it's the perfect time to refresh your skincare routine and embrace the radiant glow of the season....
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- May 9
- 2 min
Simplify Weekdays With Meal Prep
Juggling work, family and social commitments can often leave us feeling like there's simply not enough time in the day. As a result, our...
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- Apr 10
- 3 min
Mastering the Art of Neutrals
OK, so I may be known for my love of colour, but that's not to say I don't appreciate the beauty of neutrals. While it's true the bright...
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- Apr 10
- 4 min
Keep On Movin’ For An Active Life
As the warmer months approach, it's tempting to focus solely on achieving the perfect beach body. But here's a reality check: while we...
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- Mar 12
- 2 min
Tips To Master Your Makeup in Midlife
As our skin evolves with age, so too must our approach to makeup. With the right techniques and products, achieving a radiant and...
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- Feb 29
- 2 min
Sharing The Wisdom of Wise Women!
As we celebrate International Women's Day on March 8, I will be raising my glass to solidarity, support and empowerment. In recent years,...
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- Feb 28
- 2 min
A Calm Home for Menopause
During menopause, it's worth establishing a calm and supportive environment to find solace and relax. Here are some tips to help you...
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- Feb 28
- 3 min
Why Being Young Is Overrated!
Why do people on internet dating sites “mis-underestimate” their age? Clearly some people find advancing years so unattractive that...
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- Jan 2
- 2 min
Here's To Every Wise Woman!
Welcome to our community of Wise Women! Our faculty is made up of friends and colleagues I have met over the past few years; each one has...
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- Jan 2
- 2 min
Choose the Right Counsellor for You
Embarking on the journey of seeking counselling can be both courageous and daunting. In a world where anyone can claim to be a...
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- Jan 2
- 3 min
Embrace The Art Of Biophilic Design
In a world that is becoming increasingly urbanised and digitally driven, the importance of staying connected to nature has never been...
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- Jan 2
- 3 min
Decoding Those Menopause Symptoms
While menopause is a universal experience, the journey is different for each woman. From hot flushes and mood swings to restless sleep...
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