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WELCOME TO OUR BLOG
Seeking health tips that go beyond the mainstream? Curious about navigating the transformative journey of life? Our Wise Women are here to guide you through, offering nuggets of wisdom to enhance your wellbeing. From reflections to light-hearted musings and everything in between, we hope you'll find something that resonates with you.


Embrace The Gentle Art Of Dating Yourself
There comes a point in midlife when life begins to shift. Children grow up and fly the nest. Careers plateau or pivot. Relationships change, sometimes ending, sometimes settling into companionship. And in these in-between spaces, many women find themselves with time they never used to have, and with it, a subtle but pressing question: what now? For many, the instinct is to look outward; toward new relationships, new commitments or new ways to fill the gaps. But there’s anothe
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Jan 212 min read


Embrace the Change: Tips For Menopause
While menopause brings a wave of challenges, both physically and emotionally, it shouldn't signify the end of feeling vibrant and confident. In fact, more and more of us now view it as an opportunity for a fresh start and a time to embrace a new chapter. Update Your Makeup For me and many of my friends, we have decided menopause is the time to celebrate the beauty and wisdom that comes with age. It's about embracing the maturity of our faces and focusing on enhancing our feat
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Sep 4, 20243 min read


Meet The Wise Women: Jeanne Farley
Imagine returning from a winter break, ready to dive into holiday preparations, only to discover a lump in your breast. For Jeanne...
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Sep 4, 20242 min read


Get Your Glow On This Spring
Now the sun has finally got the memo, it's the perfect time to refresh your skincare routine and embrace the radiant glow of the season....
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May 9, 20242 min read


Simplify Weekdays With Meal Prep
Juggling work, family and social commitments can often leave us feeling like there's simply not enough time in the day. As a result, our...
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May 9, 20242 min read


Mastering the Art of Neutrals
OK, so I may be known for my love of colour, but that's not to say I don't appreciate the beauty of neutrals. While it's true the bright...
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Apr 10, 20243 min read


Keep On Movin’ For An Active Life
As the warmer months approach, it's tempting to focus solely on achieving the perfect beach body. But here's a reality check: while we...
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Apr 10, 20244 min read


Tips To Master Your Makeup in Midlife
As our skin evolves with age, so too must our approach to makeup. With the right techniques and products, achieving a radiant and...
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Mar 12, 20242 min read


Sharing The Wisdom of Wise Women!
As we celebrate International Women's Day on March 8, I will be raising my glass to solidarity, support and empowerment. In recent years,...
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Feb 29, 20242 min read
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